Amount of 22:4 polyunsaturated fatty acids in Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar

Snacks

In 100 g (Grams) of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar

Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar is a type of Snacks. The most significant nutrients in Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar are listed below.

Water 6.23 g 6.23%
Energy (calorie) 408 kcal
Energy (joule) 1708 kJ
Protein 4.17 g 4.17%
Total lipid (fat) 8.33 g 8.33%
Ash 2.1 g 2.1%
Carbohydrate, by difference 79.17 g 79.17%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 29.17 g 29.17%
Calcium, Ca 333 mg 0.33%
Iron, Fe 1.5 mg
Magnesium, Mg 71 mg 0.07%
Phosphorus, P 152 mg 0.15%
Potassium, K 224 mg 0.22%
Sodium, Na 313 mg 0.31%
Zinc, Zn 1.23 mg
Copper, Cu 0.307 mg
Manganese, Mn 1.389 mg
Selenium, Se 10.1 µg
Vitamin C, total ascorbic acid 0.5 mg

Nutrients in Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar